apparent reason may be related to hypoglycemia (a sudden drop in blood sugar).
Nighttime hunger: A sudden, ravenous appetite in the middle of the night could signal an imbalance in blood sugar levels.
Insomnia and frequent awakenings: A brain deprived of adequate blood sugar control will have a harder time falling into a deep, restorative sleep.
Why does diabetes disrupt your nights so much?
Imagine your body like an orchestra: to play a beautiful symphony, each instrument must be perfectly tuned. In the case of diabetes, it’s as if some