disease and metabolic disorders. However, most evidence is still not confirmed in large human trials.
There is also early research suggesting possible antiviral and immune-supporting effects. Some compounds in oregano have shown activity against viruses in controlled laboratory settings, though this has not yet been proven as a treatment in humans.
Oregano has also been studied for digestive support. Traditional use and limited research suggest it may help with bloating, gas, and gut comfort by influencing digestive enzymes and microbial balance.
Despite these promising findings, most scientific evidence comes from
