Baked Seed Crackers: The Recipe for A Healthy Choice Snack!

food of Vikings, is a denser relative made with rye flour and seeds. Pita bread, often enjoyed crumbled, has its roots in ancient Mesopotamia and surrounding regions. The Aztec “tlaxcal” was a flatbread made from corn and seeds, a precursor to modern tortillas. These early versions all share characteristics with baked seed crackers—simple ingredients, a long shelf life, and a crispy texture perfect for dipping or crumbling. The rise of the modern baked seed cracker likely stems from two trends. The Health Food Movement focused on whole grains, seeds, and