are rich in menthol which can relax the muscles of the respiratory tract and contribute to a freer breathing. When combined with the antihistamine effect of peppermint, menthol works as a great decongestant. Peppermint is a beneficial antioxidant that can fight off harmful organisms as well.
Plantain
The plantain leaf has been used for hundreds of years to relieve cough and soothe irritated mucous membranes. Its active compounds have antibacterial, antimicrobial, anti-inflammatory, and antitoxic properties. According to clinical trials, it is great against colds, irritated lungs, and coughing. It can
