moist
Protect teeth and gums
Wash away bacteria
Support digestion
Make swallowing comfortable
During sleep, saliva production naturally decreases. However, when something further reduces moisture levels, you may wake up with that uncomfortable dry, sticky sensation.
You May Not Be Drinking Enough Water During the Day
One of the most common causes of nighttime dry mouth is simple dehydration.
Many people try to “catch up” by drinking a large amount of water before bed, but hydration works best when it’s consistent throughout the day.
If your body is already running&
