What Is Normal Blood Pressure for Your Age? A Clear, Updated Guide

mmHg
7–10 years 90–120 mmHg 60–80 mmHg
11–13 years 95–125 mmHg 60–80 mmHg
14–18 years 100–135 mmHg 65–85 mmHg


A reading is considered high in children if it’s at or above the 95th percentile for their age, height, and sex.

Average Blood Pressure in Adults by Age & Gender

While 120/80 mmHg remains a healthy target for most adults, averages tend to rise with age due to vascular changes.

Age Group Women (Average) Men (Average)
18–39 years 110–120 / 70–80 mmHg 115–125 / 70–80 mmHg
40–59 years 120–130 / 75–85 mmHg 120–135 /