the body’s ability to renew skin cells slows down. This also affects the nail matrix cells (the base of the nail), causing them to produce keratin unevenly and resulting in ridges.
Dehydration of the Nail
Aging skin tends to be drier, and the same goes for nails. A lack of moisture can make the nail plate more brittle and emphasize natural ridges. Regular exposure to water, soap, and cleaning products can worsen this dryness.
Nutritional Factors
Sometimes, ridges can be a sign that your body is asking for more support—particularly
