How to Make the Salt Water Flush at Home & Cleanse the Colon

waste, and parasites in the colon.

Although it does clean the bowel short-term, there’s no science on whether it cleanses the body from toxins, parasites, and ‘waste build-up’.

However, there’s a lot of anecdotal evidence and testimonials of people who’ve tried it out.

It may be a good option for you if you have irregular bowel movements or you suffer from chronic constipation.

How to Make Salt Water Flush?

You need:

2 tsp of non-iodized sea salt

4 cups of warm water

Lemon juice, optional

Prep:

Dissolve the salt in