Bitter coffee every day: what really happens to the body: the effects not to be underestimated

mean you can unlimitedly increase the number of cups you drink.

Any side effects depend mainly on the caffeine, the total amount consumed during the day, and the time of day when the coffee is drunk.

Disturbed sleep, agitation, and palpitations are signs that can appear when intake is not well tolerated. Ultimately, rather than wondering whether coffee should be bitter or sweetened, it’s helpful to pay attention to the total amount of caffeine consumed each day .