contains good amounts of vitamin C and antioxidants such as lycopene, a carotenoid responsible for the characteristic red color of its pulp, with a strong anti-inflammatory effect. Highly satiating, it also has mild laxative properties and can be useful for countering any problems with constipation, which are quite common this season.
Is The Glycemic Index of Watermelon High or Low?
Precisely because of its sweet and irresistible flavor, watermelon is often accused of being very high in sugar and causing blood sugar spikes. Is this fake news or is there
