a doctor if you experience:
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Persistent diarrhea, vomiting, or abdominal cramps
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Unexplained weight loss
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Fatigue, fever, or signs of anemia
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Visible worms or segments in stool
Diagnosis often requires stool tests or blood work. Some parasites can cause chronic issues if untreated.
🌍 Traveler’s Note
In many regions with limited sanitation, be extra cautious:
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Eat only hot, thoroughly cooked foods
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Avoid street food salads and peeled fruits
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Drink sealed bottled water
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Use alcohol-based hand sanitizer when soap isn’t available
📌 Final Reminder
While it’s true that a single bite of contaminated food
