Cups Muffins?
These ham and cheese egg cups are an easy breakfast recipe that includes only five ingredients. High in protein and low in carbs, they are great for people on keto or low-carb diets.
Pro Tips
Use a whisk to ensure that the eggs are well mixed.
Use thin slices of ham so that they are easy to place in the muffin cups as muffin liners.
Don’t overbake the ham and cheese egg cups. You will know they are properly cooked when they are set and puffed up.
Feel
