up metabolism.
2. Can I use dried dates instead of fresh dates?
Yes, but it is worth soaking them longer so that they are easier to dazzle.
3. Can I take this mixture in the evening?
It works best in the morning, but can also be eaten as a healthy snack during the day.
It’s a natural and easy way to help your body with fat loss – try it out and enjoy the healthy results! 
Further information on this topic
