Introduction data
are not only a delicious and naturally sweet snack, but also a valuable ingredient to promote weight loss. Rich in fiber, antioxidants and natural sugars, they can improve metabolism and reduce fat on the abdomen and hips. In this recipe, we will show you how to prepare a healthy date mixture that naturally supports your body.
Ingredients:
10 fresh dates (with pebbles), 1 teaspoon of seeds
,
1/2 teaspoon cinnamon, 1
Cup of warm water or vegetable milk
, 1 teaspoon of lemon juice
. Preparation:
Leave the
