In men, one of the first suspects is often benign prostatic hyperplasia (BPH), a common condition after age 50. This enlargement of the prostate can obstruct the flow of urine and cause a more frequent urge to urinate, including at night. Although benign, this condition warrants medical evaluation to ensure it does not develop into more serious complications. Simple treatments exist to improve quality of life without necessarily resorting to surgery.
Practical tips for sleeping better… and getting up less often
